You’ve definitely set foot in those homes that make every muscle in your body melt instantly. Your shoulders drop, your breathing slows. Maybe you’ve fallen asleep in these houses before you even realized it was happening.

That’s your nervous system telling you something: I feel safe. I feel at ease. I feel held.

Why isn’t your house that home?

Now, more than ever before, it needs to be a requirement that our homes provide us with this sense of safety, trust and deep ease.