The Alchemy Transmissions
The context of it all.
The Art of Acquired Taste
What does it look like when someone is so clearly, unapologetically themselves that you can feel it through a screen?
That's the question that pulled me toward Angela Houska of @hello.haveaseat — and her answer, it turns out, is deceptively simple: she just never stopped looking inward.
In a cultural moment where algorithms serve us a relentless stream of trends, aesthetics, and urgency designed to override our own instincts, Angela's work feels like an exhale. Her home, her content, and her creative practice all carry the same quality — groundedness. A sense that nothing here was decided by committee or optimized for a feed.
We talked about where personal taste actually comes from, why uncertainty isn't the enemy of creative expression (it's the whole point), and what happens to your life when your outer space finally starts to reflect your inner world.
This one hit close to home for me — literally and otherwise.
How to Choose a Color Palette for Your Home (Without Hiring a Designer)
You don't need a designer to make your home feel like you — you need structure. Here's the simple color palette method (plus the 60/30/10 rule and one sneaky repetition trick) that turns "is this cute?" into a room that actually feels like home.
Your Home Sees You the Way No One Else Does
I've lived most of my life as a mirror for other people. I'm only now — at 36 — learning to have a stable inner world of my own. And what cracked that open for me wasn't therapy, or a retreat, or a single breakthrough moment. It was my home.
I finally started treating it like it was allowed to tell the truth about me.
That's the premise behind the Foundry Formula — my 7-step home styling methodology rooted in the real alchemical tradition: burn off everything false, everything performed, everything hollow, until only what's true remains. Then rebuild from there.
If you've ever walked into your own home and felt like a stranger in it, this one's for you.
How to Make a Mood Board That Actually Helps You Decorate (And Why Every DIY Project Needs One)
A mood board isn't a vision board. It's not about gathering pretty pictures and hoping something clicks — it's an actual decision-making tool that can save you time, money, and a cart full of things that don't go together. I'll show you exactly what to put in one and why it works, using my own Italian-inspired backyard makeover as a live example. Once you see the seven ingredients that make a mood board actually useful, you'll never skip this step again.
How to Finally Start Your Room Makeover: A DIY Home Stylist's Method for Breaking Creative Blocks
You're bored of the room. You have ideas — half-formed ones — but they've been sitting in your head for months while the space keeps annoying you. If you're a chronic DIY-er who's tried to start a room makeover and just... hasn't, this is for you. The problem isn't your taste or your budget. It's where you're putting the pressure. Here's the method I use every single time — and why it works even when nothing else has.
The Alchemy Transmissions: The Art of the Alchemist [Papers]
When Chad Everett of The Alchemist Papers talks about alchemy, he's not talking about mystical theory — he's talking about the quiet, unglamorous, and deeply private process of becoming. The tiny shifts. The coming back. The consistency that most people overlook because it doesn't look like transformation from the outside.
That's exactly why I wanted Chad on Alchemy Transmissions.
We found each other on Instagram the way kindred spirits often do — through the content, through the resonance, through the mutual recognition of someone who is actually doing the work, not just writing about it. Chad has a rare gift: he takes the most potent and difficult moments of the human experience — the identity ruptures, the liminal spaces, the ho-hum days that don't feel magical at all — and transmutes them into something you can actually use.
In this month's transmission, Chad opened up about what drew him to alchemical practice, what people most misunderstand about this work, how his home has become both a reflection and a refuge for his inner life, and what he wishes more people understood: that the experience itself is the alchemy. You don't rush through it. You don't fix it. You live it.
This conversation left me with gold.
How to Design a Home That Feels Like You
There's a reason "how do I make my home look like me?" is one of the most searched questions on the internet right now. We've been cycling through trends for so long that most of us have lost the thread back to ourselves — and our homes show it.
I know this from the inside. At the worst point in my life, I was performing success for the world while coming home every night to an Ikea coffee table and a Walmart futon. My inner and outer worlds didn't just fail to match — they were strangers to each other.
What I've learned since then — through years of healing, a few important breakdowns, and ultimately through every home I've lived in — is that your space isn't just decoration. It's a record of where you are with yourself.
The seven steps below aren't a trend guide. They're what I'd do if everything fell apart tomorrow and I needed to find my way back. They're also, not coincidentally, the exact methodology behind the Foundry Formula — because this is always where real home styling begins.
How to Thrift Home Decor as a Beginner
Learning how to thrift home decor can completely change the way you style your home. Whether you're searching for vintage furniture, affordable home decor, or unique thrifted finds that make your space feel collected and personal, thrifting is one of the best ways to create a beautifully designed home on a budget.
Why Your Home Doesn’t Feel Like You
Your home still feels off even after trying. Here's why: authenticity starts with subtraction. The 7-step Foundry Formula that actually works.
A Home Stylist’s Guide to Decorating After Moving
Moving into a new house sounds exciting—until you’re surrounded by blank walls, unopened boxes, and a hundred decisions you don’t know how to make. If you’re feeling stuck on how to decorate a new home or make your space actually feel like you, you’re not alone. In this guide, a home stylist breaks down 7 simple, actionable ways to start styling your new home with clarity, confidence, and zero overwhelm.
7 Ways to Style Your Home Authentically (Without Hiring a Designer)
Your home is telling a story about you. The question is whether it's the right one.
You don't need more stuff — you need more clarity. A clear-out, a color that actually moves you, lighting that lets your nervous system rest. Art that looks like your soul made it in another life.
This is the 7-step framework I use to help people stop decorating their houses and start translating their inner lives into their physical spaces — one intentional layer at a time.
If you've ever walked into your home and felt like a stranger in it, this one's for you.
Seven Steps to a Sexier Bedroom
I’m going to teach you how to make your bedroom more luxurious, and the effects are going to reach far beyond aesthetics. No bedroom glow up, in my opinion, is worth the money unless you feel different afterward. So let’s turn you on, bb.
The One Thing You Can do Today to Transform Your Home Instantly
You want to transform your space — but every time you try, you freeze. Too many options, too many things already in the way. Here's what most home styling advice skips: before you can build something new, you have to clear out what's old. Not just the clutter — the identity attached to it. Your past self is haunting the room, and until you move her out, you can't move anything in.
Clearing your space isn't a chore. It's the first act of reclaiming authority over your home.
The Alchemy Transmissions: The Art of Feeling Good
Are you in the mood to quit your job and run away to be an artist? Cara did. And she’s here to tell you all about it. Read (and listen to) the Alchemy Transmissions on The Art of Feeling Good
The Alchemy of Home
Alchemy of Home is where self-abandonment ends, and the return to who you are begins.
You have everything you need within you to design the home of your dreams, you just need to trust yourself again. Alchemy of Home is here to bridge the gap between who you are and who’ve been pretending to be all this time.
It’s time shed what’s no longer yours and step into the life you’re longing to live.
The Foundry Formula
Home design made easy, affordable and fun. You don’t need a designer or a massive overhaul- you just need a creative spark and a little guidance.
Embrace the alchemy of transformation.
Let’s create a home that supports your growth, your energy, and your story.